![]() The weight loss chart template also gives you detailed information about what kind of food you must take and which is prohibited for you in the situation. Monitor your progress, log your diet and exercise, and stay motivated with helpful goal-setting tools. So it is the very first step to maintain your weight and do not let it increase to the exceeded limit. This Weight-Loss-Tracker Excel Template makes it easy to keep track of your weight loss journey. Losing weight reduces the risks of other complications which are interlinked with obesity. But the weight loss tracker template helps you to keep on track of losing your weight and you may easily compare the weight loss during your selected period of time of losing weight and attain the goal of physical health. You can even customize the template to best fit your needs. ![]() With the template, you can easily set and track your daily weight loss goals. It is very crucial of touching the peak of physical health and achieving the goal of health. The Weight Loss Tracker template provides a simple, intuitive way to monitor your progress. > Create your exercise plan 'My plan has small wins to help get me past the finish line. Your babys birth weight (in kg), there is a weight converter box that you can use to convert your babys weight from pounds to kilogram if. In babys information worksheet, you have to input : Your babys name. ![]() Use the separate tabs to plan your exercise categories, weights, and reps. one weight chart, a worksheet where you can see the progress of your babys weight, compared to other babies. You just need to add your own details like age and current weight to it and you find out your body mass index immediately without wasting a nick of time. Plan your fitness training program and log your workouts with this accessible template. These weight loss templates are built in excel format and are very easy to use. Components of a Weight Loss Tracker & Chart Templateīy using the weight loss trackers & charts templates, you may track the loss of weight and also set the time interval that in this specific time, you have to lose 1 or 2 pounds at all hazards. You may set a specific period to achieve the goal of attaining the health fitness goal to keep yourself healthy, fit and smart as well. ![]() The record of losing weight in a specific interval of time can be recorded using weight loss trackers and charts templates where you have the whole comprehensive details about your weight loss strategy. If you are suffering from obesity and you want to reduce your weight and want to become a slim and smart person, you have to lose your weight to a limit that all of the extra fats in your body burn out and you seem to be a fit and smart body. ![]()
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![]() MT Copeland offers video-based online classes that give you a foundation in construction fundamentals with real-world applications, like house framing. But it’s worth having some knowledge of lath and plaster, if only to have some frame of reference if you are working on an old house and discover these anachronistic wooden planks in the walls. Ultimately, if you’re on a budget or a strict schedule, it probably makes more sense to opt for drywall. If your lath and plaster walls ever need to be torn out completely, they can create quite a mess since the plaster keys hold the plaster to the wall and don’t come out easily. Repairing a lath and plaster wall is much more involved, as you have to tear apart the plaster and potentially tear down the lath, and calls for some skilled labor. One of the benefits of drywall is how easy it is to take down and replace if it’s damaged. Plus, the entire process will cost more than hanging drywall. There’s no getting around the fact that lath and plaster requires more skill and time to install well. Of course, there are reasons why drywall is more prevalent today than lath and plaster, and here are a few of the most relevant ones: Lath and plaster walls tend to retain less moisture than plasterboard-especially if you opt for metal over wood lath. ![]() Using lath for interior walls is also a good choice if moisture is of concern. In another win for lath and plaster, it’s also generally better than drywall at stemming the spread of fire within a building. Surprisingly, despite advances in construction technology, many historic buildings are therefore warmer and quieter than modern ones. ![]() Compared to drywall, lath and plaster are better insulators, both for sound and for heat. While using strips of wood laths as building tools is a bit old-fashioned, the lath-and-plaster method definitely has its upsides: (Today, metal laths are considered a superior surface for plaster application since a metal lath doesn’t retain moisture like a wooden lath might.) Plaster is then spread over the laths in three distinct coats: the scratch coat, the brown coat and the finish coat. Historically, narrow strips of wood-each a wood lath-were nailed to the frame of the building perpendicular to the wall studs. hanging dried gypsum plaster) most commonly used today. Lath and plaster walls for interiors date back to the 1700s and were widely used until the early-middle of the twentieth century, when their dominance was supplanted by the drywall method (i.e. For exteriors, stucco is typically spread over metal lath (for example, sheets of wire mesh) in at least three layers. While the use of stucco for sculpture and building dates back to centuries, the modern formulation and usage of stucco as the primary component of exterior walls only took hold in the 20th century. As the wet plaster works its way through the frame, it accumulates on the opposite side, creating plaster keys that hold it in place as it dries. The lath-and-plaster construction method is a way of creating walls and ceilings out of plaster or stucco by spreading the material over a wood or metal frame (which are the laths) and allowing it to dry. In fact, if you have the time and resources to install it properly, there are many points in its favor when compared to modern plasterboard. But it would be unfair to dismiss lath out of hand just because it’s an older technique. ![]() If you’re unfamiliar with lath and plaster, you’re not alone: These outmoded wall construction materials have more or less been completely replaced by the drywall you come into contact with every day. ![]() ![]() ![]() However, the motion will be denied if any doubt or conflicting evidence leads the case towards trial. The court will grant the motion if there's no genuine issue regarding any material fact. Court's Role: The court's duty is to examine the evidence presented by both sides.Merely denying the claims isn't sufficient concrete evidence is required. Opposing the Motion: The party opposing the motion must present evidentiary facts demonstrating a genuine dispute.This is typically done by presenting evidence like affidavits, depositions, and documents. Basis for the Motion: The party making the motion must show that there are no genuine disputes over material facts and that they are entitled to judgment as a matter of law.Additionally, unless the court sets a different date, such a motion should be made no later than 120 days after filing the note of issue. Timing: Under CPLR 3212, a party can't file a motion for summary judgment until after 40 days from the commencement of the action.Within this vast framework, CPLR 3212 specifically addresses the motion for summary judgment. The New York Civil Practice Law and Rules (CPLR) is a comprehensive set of rules that governs civil litigation in New York State. The Legal Framework for Summary Judgment: New York CPLR 3212 If the court grants the motion for summary judgment, the case will be decided to favor the moving party without a trial. The non-moving party must show that there are genuine issues of material fact that need to be decided at trial. The non-moving party can respond to the motion and submit their affidavits and exhibits. The motion must show that there are no genuine issues of material fact and that the moving party is entitled to judgment as a matter of law. The moving party must file a motion with the court, along with supporting affidavits and exhibits. How Does a Motion for Summary Judgment Work? The bottom of this blog contains a list of key holdings about the admissibility of evidence to support a motion for summary judgment. Under CPLR 3212, a party may move for summary judgment in any action after "issue has been joined," which means after an answer has been filed. New York CPLR 3212 governs motions for summary judgment in New York state courts. In essence, a motion for summary judgment is a tool to resolve clear-cut cases without the complexities and duration of a traditional trial. ![]() The “moving party” claims that there are no genuine issues of material fact and that they are entitled to judgment as a matter of law. A motion for summary judgment is a legal procedure that allows a party to a lawsuit to ask the court to decide the case in their favor without a trial. ![]() ![]() ![]() ![]() If a student feels watched or harassed, they should contact our Office for Equal Opportunity (Title IX) office. We have notified our IT staff about this. “The eye-tracking technology and pre-test checks in particular (which can include showing a complete view of the room you’re testing in as well as possibly even showing your ID) are frankly quite ridiculous.” “Not only does the browser implement extremely restrictive measures almost to the point of functioning as malware, but the webcam is also an extreme invasion of privacy,” said Sac State music education major Grant Johnson via Reddit direct message. Students are already expressing concerns about the Respondus Monitor tool. He said these students will need to inform their instructors if agreeing to the privacy statement is problematic for them. Respondus Monitor also requires students to agree to a privacy statement “with which they may not be comfortable,” Perez said. The tool will record students’ feed from a webcam to be used by instructors to verify that the testing conditions were “as expected,” Perez said.Īccording to Respondus’s website, the Respondus Monitor tool builds on its lockdown browser iteration, “using a student’s webcam and industry-leading video analytics to prevent cheating during non-proctored exams.” ![]() Sacramento State will implement browser extension Respondus Monitor to proctor online exams, according to an email to students sent Friday by Steve Perez, Sac State provost and vice president of academic affairs. ![]() ![]() ![]() ![]() Set the bowl aside for about 10 minutes.ģIn a large bowl, beat the room temperature butter and sugar with a hand blender until creamy, about 2 minutes. The hot water helps the raisins to become plump and juicy. Line two baking sheets with parchment paper.ĢAdd raisins to a small bowl then cover with hot water. To learn more, please visit Cookies For Kids’ Cancer.ġHeat oven to 350 degrees F (177 degrees C). We were not paid for this recipe, however, OXO products were provided for use in the making of our recipe and video. In December 2012, we partnered with OXO to help raise awareness about a wonderful charity dedicated to fighting pediatric cancer. Ridiculously Easy Peanut Butter Cookies - Delicious peanut butter cookies that are naturally free of flour, butter, and dairy. Soft Ginger Cookies with Chocolate Chips - I love the spiciness of these ginger cookies and they can be made in under 30 minutes. How to Make The Best Homemade Chocolate Chip Cookies - This easy recipe makes cookies with crisp edges and chewy middles.Įasy Chewy Double Chocolate Cookies - We love these easy double chocolate cookies with butter, cocoa powder and extra chocolate chunks. After some time in the oven, the cookies smell incredible and are ready to be devoured. Just before baking, we lightly press balls of dough down onto the baking sheet to help them spread and bake into perfectly shaped cookies. To bake the cookies, you can make the cookies as big or little as you like. Drain them, then stir them into the batter.īy the way, for a slightly less traditional oatmeal cookie, take a look at our oatmeal cookies with cranberries and white chocolate chips or our recipe for edible oatmeal cookie dough. In this time, the raisins rehydrate a little and plump up. To do it, just add some hot water to the raisins and leave them for a few minutes. In addition to that, we actually “plump up” the raisins before adding them. A hand mixer makes quick work of this.Īs I mentioned above, we love using a combination of golden and regular raisins for these cookies. To combine the wet and dry ingredients, we add the dry ingredients to the butter and sugar mixture in a few batches and then stir in raisins. If you don’t usually have rolled oats in the house and are looking for more ways to use them, try our strawberry banana baked oatmeal, blackberry baked oatmeal, and this apple crisp, which uses rolled oats to make the topping. Steel cut oats are not a good option for these cookies. The rolled oats provide a lovely chewy texture to the cookies. While instant oats will technically work when making these cookies, we highly recommend rolled oats. Since posting this recipe, we’ve been asked about using different kinds of oats in the batter. It’s the combination of brown sugar, butter, and vanilla that makes this cookie batter taste so good! (For vegan cookies, take a look at our extra easy oatmeal cookies recipe.)įor the dry ingredients, we add flour, oats - we prefer rolled oats for their texture, warm baking spices, and some salt. Then for even more flavor, we pour in some vanilla extract. I like to use brown sugar when making oatmeal cookies since it helps to make the centers soft and adds a little extra caramel flavor to the batter.įor structure, we add egg. Make the cookie batter by beating softened butter with sugar until creamy. You can make these oatmeal raisin cookies in minutes. Another bonus to this recipe is that you can adapt it - we love to use a combination of regular and golden raisins, but you can add dried cranberries, dried cherries, nuts or even chocolate chips to make chocolate chip oatmeal cookies. These oatmeal cookies are very easy to make and you don’t need any fancy equipment – only a hand mixer. ![]() ![]() ![]() I made each of these cat costumes for kids from a black jacket, black jeggings, and a SCARF we bought at Walmart! The scarf is super soft and stretchy and perfect for the tummy and trims of the costume.Īlong with some pink felt, a headband, a glue gun, and a plastic duo-tang, (you will have to watch the video to find out about the duo-tang!) you can create a super sweet kitten of your own.Īnd you don’t have to worry about sneezing. I think I could have made costumes for Olivia’s entire class in the time I spent on this video. It took me much longer to shoot and edit this video than I ever imagined. I must admit, making a costume is one thing - shooting a video tutorial on how to make a costume is another. The girls love their cat costumes, so we took some early Halloween photos. You can see the video above or watch it on YouTube. And when Susan and I came up with these oh-so-adorable black cat costumes, I was so excited, I decided to make a sewing/craft tutorial video post for you. I love how cute they are in cat costumes, so I didn’t mind at all that they wanted to be cats again. They were all black cats when they were really little as well. This wasn’t the first year our girls wanted to be cats for Halloween. And so would my Olivia!īut since I am allergic and I don’t want to spend my life sneezing and wiping away tears, the closest I am going to come to having kittens running around my house is dressing our girls up as cats and letting them tear the place apart. I have to admit, if I weren’t allergic to cats, I would want a cat just like theirs. Susan’s daughters, Julia and Sophia, finally got a kitten - after years of hoping, dreaming, and pleading. Our girls have always been obsessed with cats. You can also see how we did her cat costume makeup. If you have older girls, check out the easy cat costume for teens I made for Julia a couple of years later. ![]() ![]() This is because each emulator accomplishes emulation through different means. You’ll notice there are often multiple cores for the same system. Not sure which is best? Experiment yourself or check online for suggestions from the community. You can pick any of the cores from the list. On the main RetroArch home screen, go to Load Core. Give RetroArch the access it’s requesting. When you first launch RetroArch, it will prompt you for media permissions. Select it from your list of apps on the home screen. ![]() Now that we’ve got our hardware in order, let’s load up RetroArch. Now you can use your controller to navigate menus. You’ll get a pop up in the corner confirming that it’s connected. When the Fire Stick detects your controller, select it from the list using the remote. Check with the manufacturer to find out exactly how to do this with your controller. The pairing process will begin once you select it. You’ll see an option to Add a new game controller. To add a controller, open Settings then Controllers and Bluetooth Devices. Most other bluetooth controllers will work. I’m using this 8bitdo bluetooth controller. Playing games with the Firestick remote is way too hard. Once it downloads, you’ll get a prompt to install the new app. ![]() When the website loads, click Download RetroArch.APK. Access the Browser and enter the following URL: You can find it under the Utilities category.ģ – Download and install the RetroArch app Thankfully, it’s available on the Amazon AppStore. This will help us download and install RetroArch. Next, we’ll need an app called Downloader. RetroArch is safe, but other apps should be verified for safety before you install them. Note: Be cautious when installing third-party apps. Open Developer Options and choose the option to enable Apps from Unknown Sources. New editions will say My Fire TV instead of Device. 1 – Enable Apps from Unknown Sourcesįirst, we need to tell the Fire Stick that it’s okay to install third-party apps. For example, the 4K version can easily emulate N64 games, unlike the less powerful or older models. However, the variety of systems you can emulate does depend on how powerful your Fire Stick is. I’m using an Amazon Fire TV Stick 4K, but this will work with any Amazon Fire Stick. Your Fire TV Stick (or just Firestick for short) can be reset to factory default at any time. ![]() All we’re doing is side-loading a third-party application, which is a fancy way of saying “installing an app from outside the Amazon Appstore”. Technically, installing RetroArch on the Firestick is not the same thing as jailbreaking. People often search for how to jailbreak a Firestick, thinking that “jailbreaking” refers to installing Kodi, RetroArch, etc. The common concern is the legality of how you obtain ROMs (games), but we’ll go over the best ways to get legal ROMs a bit later. ![]() There’s nothing illegal about owning and installing emulators. These cores can launch any ROMs that they support, which are referred to as content. RetroArch supports a ton of different emulators, commonly referred to as cores. RetroPie: Build Your Own Raspberry Pi Retro Gaming Rig RetroPie is a package built on top of RetroArch just for the Raspberry Pi. You may have seen it before: if you set up RetroPie on the Raspberry Pi, you absolutely have. This includes Windows, Linux, Android, and Apple devices. In short, RetroArch is an emulation platform that can be installed on many different devices and operating systems. Why go through the trouble of configuring a Raspberry Pi to play RetroPie when the Fire Stick can do it instead? (And for less money, I might add.) What is RetroArch? If you want to emulate all your favorite retro gaming systems quickly and easily, this guide is for you. ![]() EF5 (violent): 200-230 mph, (rare) incredible damage. It’s one of the millions of unique, user-generated 3D experiences created on Roblox. Tornado Simulator 2 is a popular storm chasing game created by Alexander.EF4 (violent): 166-199 mph, devastating damage.EF2 (strong): 111-135 mph, considerable damage.EF1 (weak): 86-110 mph, moderate damage. ![]() I might update some new things real soon if I have ideas to add here. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. In this tornado simulator, the fastest wind speed is 220 miles per hour, but tornadoes' wind speeds can be as high as 300 miles per hour.Īll tornadoes, and most other severe local windstorms, are assigned a single number from the Enhanced Fujita Scale according to the most intense damage caused by the storm. About Store Servers Description Try To Survive Against The Tornado. That's why increasing the difference in pressure also increases the wind speed in this simulation. A bigger difference in pressure makes a bigger tornado with faster winds. This low pressure area draws in higher pressure air and forms the vortex that leads to a tornado. In the text box, enter the code exactly as it appears in the list above and press the Redeem button to claim your reward. Most tornadoes have a calm center with low air pressure. Entering codes is easy, simply launch the game and press the Code/Gift button at the top of the screen. Play The Classic Version Of Tornado Simulator. Pressure difference and rotating speed: The pressure diff refers to the air pressure at the center of the funnel compared to the surrounding air. It’s one of the millions of unique, user-generated 3D experiences created on Roblox. The effects of the wind from the tornado are much bigger than just the funnel, though. ![]() Funnel width: The part of the tornado we can see is the funnel, which is the tube that extends from the cloud to the ground. ![]() ![]() The chart automatically updates whenever you enter new weight information. The height value needs to be set correctly (in metres) to calculate your BMI value. Your Club 10 value is automatically calculated and is shown as the cyan line Your Target is your PAT, and is shown as the purple line. ![]() That’s used to plot a goal line on the chart – the blue line. The chartĪbove the chart you can enter your weekly weight loss goal – how much you’d like to lose per week. ![]() 2 lbs a week), and your current BMI value. It’ll also tell monitor your progress against a weekly loss goal (e.g. The spreadsheet will calculate your weekly loss (the difference in weight from the previous line) and total loss to date (in both pounds and stones/pounds). The first line is your starting weight, so make sure that’s entered correctly. Optionally record any target/award or countdown information that might apply.If the date is also in the past then the recording is marked as ‘Real’ – to distinguish from any projected losses you might enter You are finally going to reach your weight loss goals Contents hide. Weight in stones and pounds – the equivalent in pounds and kilos is automatically calculated.Step 1: View and print your food journal. Weight Loss Tracker Template Description: Reach your weight loss goals easily with the perfect template for your favourite analog or digital planner. ![]()
![]() If you agree to the license terms, select Accept.You need to be an administrator to run this tool. Select Download tool now, and select Run.Using the tool to create installation media: For tips on locating your product key, check Find your Office 2010 product key or Enter the product key for your Office 2007 program. ![]() If you have Office 2010 or earlier and choose to perform a clean install of Windows 10, you will need to locate your Office product key. For more information, check How to upgrade to Windows 10 on new devices that include Office 365. To redeem your copy of Office, please see Download and install Office 365 Home, Personal, or University on your PC. If you just purchased a new device that includes Office 365, we recommend redeeming (installing) Office before upgrading to Windows 10. For more info, go to the Volume Licensing Service Center. Windows 10 Enterprise isn’t available in the media creation tool. To check what edition you're currently running, go to PC info in PC settings or System in Control Panel, and look for Windows edition. You should also choose the same edition of Windows. ![]() To see what language you're currently using, go to Time and language in PC settings or Region in Control Panel. You'll need to choose the same language when you install Windows 10. We also recommend going to the PC manufacturer's website for additional info about updated drivers and hardware compatibility. Make sure the PC meets the system requirements for Windows 10. To check this on your PC, go to PC info in PC settings or System in Control Panel, and look for System type. You’ll create either a 64-bit or 32-bit version of Windows 10. When burning a DVD from an ISO file, if you are told the disc image file is too large you will need to use Dual Layer (DL) DVD Media.Ĭheck a few things on the PC where you want to install Windows 10:.We recommend using a blank USB or blank DVD, because any content on it will be deleted. Sufficient data storage available on a computer, USB or external drive for the download.Ī blank USB flash drive with at least 8GB of space or blank DVD (and DVD burner) if you want to create media.An internet connection (internet service provider fees may apply).Using the tool to create installation media (USB flash drive, DVD, or ISO file) to install Windows 10 on a different PC (click to show more or less information)įollow these steps to create installation media (USB flash drive or DVD) you can use to install a new copy of Windows 10, perform a clean installation, or reinstall Windows 10.īefore you download the tool make sure you have:.It might take some time to install Windows 10, and your PC will restart a few times.Save and close any open apps and files you may be running, and when you’re ready, select Install. ![]() Select Change what to keep to set whether you would like to Keep personal files and apps, or Keep personal files only, or choose to keep Nothing during the upgrade. When Windows 10 is ready to install, you’ll see a recap of what you’ve chosen, and what will be kept through the upgrade.Your copy of Windows 10 will automatically activate later using your digital license. If you previously upgraded to Windows 10 on this PC and you’re reinstalling it, you don’t need to enter a product key. ![]() If you don't have a license to install Windows 10 and have not yet previously upgraded to it, you can purchase a copy here: Go to the Volume Licensing Service Center. For more information on Enterprise edition, All Windows 10 editions are available when you select Windows 10,Įxcept for Enterprise edition.
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